by Betsy Clark | Jul 12, 2015 | Uncategorized
Has your daughter started changing her behavior so that she can ‘fit in’? Do you sometimes wonder what happened to your carefree, expressive, confident girl? Is your daughter becoming less physically active because she is not the team sport type of girl?...
by Betsy Clark | Jul 12, 2015 | Uncategorized
Lifestyle Modification Counseling and Acupuncture Package: A Holistic Approach to Creating Healthy Changes Get the most out of your summer with more energy and vitality… With more fun and less concern about your appearance…. With more confidence that you...
by Betsy Clark | Mar 18, 2015 | Blog
Are you stuck trying to make healthy changes? You probably know some of the things you need to start doing or stop doing in order to be mentally and physically healthier. But, you just can’t seem to make the changes stick so that they become healthy habits....
by Betsy Clark | Nov 13, 2014 | Blog
Cognitive Behavioral Therapy (CBT) is based on the Cognitive Model: How you think about or perceive a situation will influence how you feel emotionally, how you react and behave. It is collaborative with you actively taking part in setting the session agenda, goals...
by Betsy Clark | Nov 13, 2014 | Blog
Why do you want to lose weight? That may sound like a stupid question, but ask yourself, what will losing weight do for me, how do I expect weight loss to impact my life? Do you hope it will help you prevent a heart attack, or make it easier to find a mate? Those...
