Healing and Wholeness Through Healthy Attachment... to Yourself and Others

 

Attachment Based Emotionally Focused Therapy for Individuals and Couples and EMDR

 

Are you ready to take charge and create a healthy lifestyle?

 

Lifestyle Modification and Weight Loss Counseling

Discover a Healthy Balance and a New Perspective

Classes for Children, Youth, and Adults

Our Services

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Individual Therapy to Discover Inner Security Through Emotional Balance and Deeper Connections

Compassionate, attachment based Emotionally Focused Individual Therapy and EMDR to restore a positive sense of self, regain emotional balance and create healthy, thriving connections with yourself and others.

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Couples Therapy to Create a Secure Bond for a Loving, Healthy Relationship

Research and attachment science based Emotionally Focused Couples Therapy to move you from stuck and disconnected to close, secure and deeply in love!

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Healing Trauma and Attachment Wounds to Help You Feel Whole

Neurobiological trauma informed parts work to create internal healthy attachment and attachment based EMDR to regulate your nervous system and heal the impacts of trauma.

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